Mark Brazier is London’s Premier Mobile Personal Trainer
Now focusing exclusively on clients located in Wimbledon and its surrounding areas
These areas include, but are not exclusive to, Wimbledon, Wimbledon Village, Raynes Park, Cottenham Park, Copse Hill, Coombe, Crooked billet, Wimbledon Park, Southfields, Earlsfield, Putney and Wandsworth.
I come to you, whether it be your home, local park or common, bringing all equipment necessary.
When training indoors, we will only require the size of a mat to work on, so do not worry about having enough space.
As an alternative I also offer online remote training. This has been a great tool for clients that find themselves regularly out of town with work or travel, or even to continue whilst on holiday! Consistency is key when it comes to training the body, and the remote option is perfect to maintain this.
Don’t like gyms? Don’t have time to travel to and from your workouts? Prefer to train in the privacy of your own home, or out in the fresh air on your local green space? Then Mobile Personal Training is for you, and I have 20 years experience of delivering it to the highest level.
What makes me the right Trainer for you?
As a Trainer, I am now specialising in training clients in their mid life and upwards, so generally speaking the 40 plus, where life really begins!
There are a few reasons for this: firstly, our bodies become more complex as we get older and there are different and new challenges we are faced with, including things such as the peri / menopause, lowering testosterone levels, loss of muscle mass, decreased bone density, joint and connective tissue trauma or injury, and reduced mobility / flexibility to name just a few. Before I dampen the mood, the good news is that all of these things, and more, can be positively impacted by exercise and improved nutrition. Your quality of life can be shaped through your physical and mental health, and I’m here to help you do that. Secondly, I’m in my late forties. Not only have I notched up thousands of hours of experience as a PT (it’s all I ever wanted to do since University), I have lived some of the challenges named above, so I’m not just quoting from a textbook. That said, I’m still learning every day and that comes from my continued passion for the job.
Put simply, you get me as your Trainer. There is no hard sell from the owner of a fitness company whom then passes you onto a novice PT that works freelance for several companies. You get one of the most experienced mobile PT’s in London for a good price. For this reason, I have a ceiling on how many clients I train, and only advertise when space is available. So don’t hesitate and be disappointed, give me a call for a chat today, or send me a message to get the ball rolling.
Free face to face consultation with no obligation – I will come to you for up to an hours chat, free of charge.
Above all, I will deliver defined results to you in an agreed timeframe. I am friendly and personable, and will make your training enjoyable and varied, but in doing so, will push you beyond your perceived limits to ensure you achieve your initial goals and more. In addition to this, my goal is to give you a sense of achievement and value after each and every session. What I am not, is a shouty drill sergeant type PT.
Nutrition is 50% of the battle and is one of my strengths and passions, so with your permission, the initial consultation will include a nutritional review. I will then, within the first few weeks, do a full nutritional session with you, supply you with documentation, and then regularly review and feedback on food diaries. This will ensure you reach your goals far quicker than with physical training alone. You can of course opt out of this, but it’s highly recommended.
Greg Rusedski – former British No 1 and World No 4 tennis player.